# Everyone is welcome, AI crawlers included. App screens show a person's own log, so they are not indexed.
User-agent: *
Allow: /
Disallow: /workout
Disallow: /routines/
Disallow: /r
Disallow: /history
Disallow: /exercises
Disallow: /profile
Disallow: /plates

Sitemap: https://lift-free.openapps.xyz/sitemap.xml
